Counselling

As a therapist, I am committed to supporting you in your healing journey, while working alongside you to find solutions to challenging life circumstances. To challenge unhelpful beliefs, and process uncomfortable and painful emotions that may be holding you back from living your best life.

It is in the darkest times that we can discover incredible strength within ourselves. Looking for support is the first step in the right direction for making positive change. As a therapist, I am committed to supporting you in your healing journey in a way that works for you.

I am a registered clinical counsellor with the BC Association of Clinical Counsellors, and a registered social worker with the BC Association of Social Workers. I completed specialized training in cognitive behavioural therapy at the University of British Columbia, as well as training in Dialectical Behavioural Therapy through the DBT Centre of Vancouver.

I am an EMDR trained therapist. I hold a certificate in Comprehensive Basic Training for EMDR therapy from an EMDR International Association (EMDRIA) approved training. I completed my specialized training in EMDR for the treatment of trauma at the EMDR Centre of Canada in 2020. Since then, I have completed workshops in various areas such as, attachment focused EMDR, EMDR for treating chronic depression, EMDR for panic disorders, EMDR for treating boarderline personality disorder. EMDR for dissociative disorders.

It is in the darkest times that we can discover incredible strength within ourselves. Looking for... Read More

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Located at: #306 - 8047 199th V2Y 1Y3, Canada, Langley
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